What is my thyroid and why should I be so concerned about it?

Your thyroid is a small, butterfly-shaped gland located at the base of your throat in front of your windpipe. Your thyroid is responsible for creating and releasing important hormones known as your thyroid hormones – primarily triiodothyronine (T3) and thyroxine (T4). These hormones are incredibly important for energy and metabolism function⁽¹²⁾, and when they’re off balance, you’ll feel off balance.

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