To see the results of Collagen Supplements in our body depends on many factors including age, dosage, diet and lifestyle, and individual collagen needs. But generally speaking, you might start to see some results after about 4-12 weeks of daily supplementation. Incorporating collagen with your healthy lifestyle and making it as a part of your daily routine will ensure better results. And after a couple of months you should be able to see noticeably different skin, hair, and nails with great improvement. However, results typically vary from person to person
For skin elasticity, the study shows that the collagen supplementation normally takes results for about 8-12 weeks,
https://pubmed.ncbi.nlm.nih.gov/23949208/
Collagen supplements are also beneficial for joint pain, restoring our joint health - healing any age-related damage. Hence, collagen can help fight joint pain and injuries. Research shows that supplementing with 6-12 grams daily collagen will improve joint pain for at least 24 weeks.
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